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Our Packages

Our program centers on brief, intense strength training sessions. Within this time-tested framework, we offer a variety of packages to customize your experience and help you achieve your unique needs and goals.

SmallGroup30

Strength of Community

Train in a focused group of just 2-4 people. Enjoy the motivation and cost savings of group sessions-without sacrificing the personalized attention and customization of personal training.

  • 1 x 30 Minute Session = $40

  • *Sessions expire 2 weeks from the date of purchase.

  • 12 30 Minute Session = $420

  • *Sessions expire 8 weeks from the date of purchase.

  • 24 30 Minute Session = $720

  • *Sessions expire 15 weeks from the date of purchase.

  • HIT30

    Maximize Your Results

    For those who want it all from their workouts. Our HIT30 delivers fully customized programming, expert coaching, and the ideal equipment to help you achieve your best results.

  • 1 x 30 Minute Session = $70

  • *Sessions expire 2 weeks from the date of purchase.

  • 1230 Minute Session = $780

  • *Sessions expire 8 weeks from the date of purchase.

  • 24 x 30 Minute Session = $1440

  • *Sessions expire 15 weeks from the date of purchase.

    HIT15

    Less is MORE

    Our HIT15 is the core of our training philosophy. Experience brief, infrequent, and highly effective sessions designed to safely and efficiently stimulate your muscles to adapt and grow stronger.

  • 1 x 15 Minute Session = $45

  • *Sessions expire 2 weeks from the date of purchase.

  • 12 x 15 Minute Session = $450

  • *Sessions expire 8 weeks from the date of purchase.

  • 24 x 15 Minute Session = $750

  • *Sessions expire 15 weeks from the date of purchase.

    516-221-0000

    [email protected]

    2431 Merrick Road, Bellmore, NY 11710

    Contact Us