Train in a focused group of just 2-4 people. Enjoy the motivation and cost savings of group sessions-without sacrificing the personalized attention and customization of personal training.
For those who want it all from their workouts. Our HIT30 delivers fully customized programming, expert coaching, and the ideal equipment to help you achieve your best results.
Our HIT15 is the core of our training philosophy. Experience brief, infrequent, and highly effective sessions designed to safely and efficiently stimulate your muscles to adapt and grow stronger.