Personal Training
Our program centers on brief, intense strength training sessions. Within this time-tested framework, we offer a variety of packages to customize your experience and help you achieve your unique needs and goals.
SG30
Strength of Community
Train in a focused group of just 2-4 people. Enjoy the motivation and cost savings of group sessions-without sacrificing the personalized attention and customization of personal training.
1x30 Minute Session = $40
*Sessions expire 2 weeks from the date of purchase.
12x30 Minute Session = $420
*Sessions expire 8 weeks from the date of purchase.
24x30 Minute Session = $720
*Sessions expire 15 weeks from the date of purchase.
*There is a 2% service charge for purchases made with credit cards.
HIT30
Maximize Your Results
For those who want it all from their workouts. Our HIT30 delivers fully customized programming, expert coaching, and the ideal equipment to help you achieve your best results.
1x30 Minute Session = $70
*Sessions expire 2 weeks from the date of purchase.
12x30 Minute Session = $780
*Sessions expire 8 weeks from the date of purchase.
24x30 Minute Session = $1440
*Sessions expire 15 weeks from the date of purchase.
*There is a 2% service charge for purchases made with credit cards.
HIT15
Less is MORE
Our HIT15 is the core of our training philosophy. Experience brief, infrequent, and highly effective sessions designed to safely and efficiently stimulate your muscles to adapt and grow stronger.
1x15 Minute Session = $45
*Sessions expire 2 weeks from the date of purchase.
12x15 Minute Session = $450
*Sessions expire 8 weeks from the date of purchase.
24x15 Minute Session = $750
*Sessions expire 15 weeks from the date of purchase.
*There is a 2% service charge for purchases made with credit cards.
The InBody 570 is an advanced, clinically validated body composition analyzer that gives us the complete picture of your health and fitness journey. It provides detailed insights into your muscle mass, body fat percentage, and key metabolic health metrics allowing us fine-tune your program and maximize your results.
1 Scan = $50
5 Scans = $175
10 Scans = $250
Coaching
Our coaching program combines our time-tested training methods with habit-based nutrition and lifestyle coaching. We begin with an InBody scan to get a comprehensive look at your current fitness level, then evaluate your unique needs and goals to develop a personalized, dynamic action plan. Together, we'll navigate that plan through every challenge and success, celebrating every milestone throughout your journey.
SG30 & Coaching
The Power of Small Groups
Our EMPOWERED coaching package is focused on supervised strength training, customized nutrition & lifestyle habits and accountability.
*12 Weeks
*24 x SG30 Personal Training
*Custom Action Plan
*3 InBody Scans w/Reports
*Weekly Team
Accountability Check-In's
$860
*There is a 2% service charge for purchases made with credit cards.
HIT30 & Coaching
Our Premium Coaching
Our INTENSIVE coaching offers everything the the Empowered coaching offers, but it's exclusively 1-on-1.
*12 Weeks
*24 x HIT30 Training Sessions
*Custom Action Plan
*3 InBody Scans w/Reports
*Weekly 1-on-1 Accountability Check-In's
$1500
*There is a 2% service charge for purchases made with credit cards.
HIT15 & Coaching
Focused and Intense
Our STRONGER coaching offers everything the the Intensive coaching offers, but with our time efficient HIT15 training.
*12 Weeks
*24 x HIT15 Training Sessions *Custom Action Plan
*3 InBody Scan w/Reports
*Weekly 1-on-1 Accountability Check In's
$900
*There is a 2% service charge for purchases made with credit cards.
Our Specials
Occasionally we run specials programs, pricing or other promotions which we list below.
EVOLVEEXERCISE
No Specials at this time
Please check back or call us at (516) 221-0000 for additional information.
EVOLVECoach
No Specials at this time
Please check back or call us at (516) 221-0000 for additional information.
Scans & Consultation
No Specials at this time
Please check back or call us at (516) 221-0000 for additional information.
