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Our Packages

Our program centers on brief, intense strength training sessions. Within this time-tested framework, we offer a variety of packages to customize your experience and help you achieve your unique needs and goals.

Strength of Community

Train in a focused group of just 2-4 people. Enjoy the motivation and cost savings of group sessions-without sacrificing the personalized attention and customization of personal training.

Maximize Your Results!

For those who want it all from their workouts. Our HIT30 delivers fully customized programming, expert coaching, and the ideal equipment to help you achieve your best results.

LESS is MORE

Our HIT15 is the core of our training philosophy. Experience brief, infrequent, and highly effective sessions designed to safely and efficiently stimulate your muscles to adapt and grow stronger.

Commit to

be Fit...

and SAVE!

Sign up for a 12 weeks of training and save 15% off any package listed above

516-221-0000

[email protected]

2431 Merrick Road, Bellmore, NY 11710

Contact Us